Friday, October 21, 2011

Day 26/90 Mission 'YOUR 2011 Christmas Six-Pack'

26/90 of the Mission, 'YOUR 2011 Christmas Six-Pack'

Wealth starts within....so does Health....  
Together they are SO powerful....
Only together are they TRULY powerful...


What are you doing TODAY, to make progress in those two areas
Ask me for ideas.....
xo
Monika

Thursday, October 20, 2011

Day 25/90 Mission 'YOUR 2011 Christmas Six-Pack'

25/90 of the Mission, 'YOUR 2011 Christmas Six-Pack'


I have met with some amazing very successful people recently. One key thing I immediately registered in my heart and mind, was something they all had in common.  That is, when they set out to something, anything, great, they NEVER go in, to 'see how things would go.'  Rather, they always, ALWAYS, go FULL-IN.  Is THIS how you approach this challenge?  What about the rest of your life? 


Commit to your success FULL-IN!  Visit  TRUESTAR for the highest level supplements available in North America, to create the right action plan FOR you!!!!  Use code 551066 to qualify for an immediate discount from your ENTIRE purchase.  If you need assistance, please contact me to assist in finding your perfect match.  I am here to help as always.  


xo
Monika
monkovacs@gmail.com





Monday, October 17, 2011

Day 23/90 Mission 'YOUR 2011 Christmas Six-Pack'

23/90 of the Mission, 'YOUR 2011 Christmas Six-Pack'

I was sneaking a peak at John C Maxwell's new book: The 5 levels of Leadership:
Maxwell's premise of leadership is of influence.  Substitute the word leadership, to wellness.  I.e. a person's ability to influence determines their level of leadership.  Influence is a learned skill, so is your level of health.  You can realte that to the successful lifestyle one learns to lead, in terms of healthy choices, that ultimately produce a happy and healthy life.  The key here is that success IS a learned behavior, whether of business, or lifestyle.  
No matter what level of health you may be living at the current moment, you can learn anew, you can change that, the minute you decide.  There is help, resources, mentors, coaches, and numerous different resources available for you if you are serious about a healthy lifestyle.
I LOVE the concept: Influence = Leadership.  The quality and level of your authentic choices will determine the quality of your influence, hence the quality of your leadership you command in your life.  INFLUENCE is one's authenticity bluntly and fearlessly put on the outside, for the whole world to see...feel....and be touched by. 
Nothing has changed......

Friday, October 14, 2011

Day 22/90 Mission 'YOUR 2011 Christmas Six-Pack'

22/90 of the Mission, 'YOUR 2011 Christmas Six-Pack'


Time to take yourself seriously.  Just 22 days ago, you joined, and you PROMISED to you, to me, to 100 other participants, and who knows how many more, who are the silent visitors of our FB PAGE, that you were going to work for 'YOUR 2011 Christmas Six-Pack.'  
How is that promise looking, is it getting stronger by the day, is it shaping up, is it gaining momentum, or did you completely let it slip through your fingers.
Reality is, I don't need to know what is going on, you do.  I am here, of course, keeping my end of the promise alive. 


No matter where you are at, you must take a reality check:
*Assess where you are
*Be honest and truthful
*Be real


Choose what is important, not what is convenient.  


Make sure your plan is set for the week:
*Get your foods in order
*Make sure your supplements are in order (i.e. your Advanced GREENS Plus), and you are TAKING them!!!
*Ensure your life, everything in it, IS in support of your mission
*KNOW what you will do, should anything come up unexpected
*Have a plan, not drama


If you require anything further, a closer look at what you are doing, an assessment, one-on-one help, a meal plan, or a training plan, shoot me an email to monkovacs@gmail.com.  If it is coaching, that you need, to help you stay on track, and true to the promise you made, again, I am only an email away. 


Stay focused on the power of your PROMISE.  Because you were born to succeed.


Nothing has changed.....

Day 19/90 Mission 'YOUR 2011 Christmas Six-Pack'

19/90 of the Mission, 'YOUR 2011 Christmas Six-Pack'


How would your life be different, if this time around you kept your promise you made to yourself a mere 19 days ago: i.e. that you would follow through your 90 day commitment to your own six pack.  This really means committing to a goal of eating healthy and sensibly, exercising following a plan, and facing the truth of your choices, that, up until now have kept you away from living in and with the body and physical condition that would make you happy, truly happy.


I challenge you to re-visit the promise, and spend some time contemplating it, and get truthful about how you treat your promise.  Because THAT is how you treat your highest goals, your highest existence.  That is how you treat YOU.


Time to get back on track, choose good meals, get your supplements, (i.e. your 

Advanced GREENS Plus), if you require a meal, training plan, shoot me an email to monkovacs@gmail.com.  If it is coaching that you need to help you stay on track, and true to the promise you made, again, I am only an email away. 


Stay focused on the power of your PROMISE. 


Nothing has changed.....

Thursday, October 13, 2011

Day 18/90 Mission 'YOUR 2011 Christmas Six-Pack'

18/90  of the Mission 'YOUR 2011 Christmas Six-Pack'
‎This is the 18th day, and it is the 13th. You know how I feel about the number 13: http://monikakovacs.blogspot.com/2011/10/day-1390-mission-your-2011-christmas.html


".... is exactly like your inner power. Are you afraid of it? Are you in touch with it? Are you aware of it, and able to consciously use it, for your own benefit? "


Are you still in it to win it?

Nothing has changed.....

Tuesday, October 11, 2011

Day 16/90 Mission 'YOUR 2011 Christmas Six-Pack'

16/90  of the Mission 'YOUR 2011 Christmas Six-Pack'
‎This is the third week of the challenge, with some momentum under your belt. No matter your current mind-state, you must know that you HAVE what it takes, because you have completed over two full weeks. Check your progress, acknowledge the strengths, assess the shortcomings, and plan the week. KNOW what day is what workout, make sure to schedule rest days. Time to recover is as important ad the time to give your all. Have an awesome 16th day!!!!!

Saturday, October 08, 2011

Day 13/90 Mission 'YOUR 2011 Christmas Six-Pack'

13/90  of the Mission 'YOUR 2011 Christmas Six-Pack'


13 is my favourite number.  For me, it holds a kind of power.  I.e. the power of, 'do whatever you feel is best' with it.  The number 13, typically holds mystery.   It is the symbol of the unknown.  Hence, the number 13 brings with it, the temptation to react and resent it in fear.  It also holds the allure of curiosity, that is asking your inner power to 'stay with it,' move towards it, into it, until you reveal it.  That is exactly like your inner power.  Are you afraid of it?  Are you in touch with it?  Are you aware of it, and able to consciously use it, for your own benefit? 


On this day, day 13, I challenge you to tap into your deepest potential, and yank it onto the surface. Time to team up with the best within.  You can do it!  Actually, you have been doing it!!!!


Nothing has changed.....



Friday, October 07, 2011

Day 12/90 Mission 'YOUR 2011 Christmas Six-Pack'

12/90  of the Mission 'YOUR 2011 Christmas Six-Pack'


GAME-CHANGER-ATTITUDE ADVICE:  * BE *  the diamond in the rough.  So you do not have to be looking for it, you will just recognize the ones like you!!!!!! 


Are you looking for the HOW to do this game of 'Six pack?'  Are you wondering how to succeed?  Are you causing yourself anxiety by simply thinking there are still 79 days left, and you are already feeling overwhelmed, ready to quit?   


Make it easy: BE the success you are looking to achieve.....  STEP INTO the picture.  It is not easy, nor glamorous.  But boy is it doable.  You better believe it!!!!  You better BE it !!!!!









Wednesday, October 05, 2011

Dear Mr. apple

Steve Jobs, or, Mr. apple, a pioneer of our time, a true visionary passed today.  Within minutes of the news, public pledges to remember this amazing man's legacy filled the twitter, Facebook, and other social media lines.  


Being as intuitive as I am, I was one of the people, who felt very sad, out of the blue, about five minutes before receiving the news.  I literally felt tears filling my eyes while driving, without explanation (I was grateful, that I was in the privacy of my own vehicle).  I thought I was just over tired, hence overly emotional, after a lengthy day.  Then a message appeared on my phone: #RIP Steve jobs.  I exclaimed in shock.  I felt the tears run down my face.  My throat was tight.  I felt the same sensation, when I learned of the death of Michael Jackson, two years ago.  I LOVE both of these men.  They were true heroes of our times, they created, and stood-for, and 'in,' their legacy.  I admired both--their heart, their passion, their fire--their unique expression of their deepest desires finding voice, made available for the world, to share-into.  


I remember when I was about 14 years old, and I got my first walkman and audio tapes of Michael Jackson.  I was on cloud nine.  From that moment on I only loved that man more by the day.  Same can be said, for, when I switched over to MAC, and I fell in love with everything technological from that point forward, not to mention the sense of possibilities available for us all--if we only believe in dreams.


The death of Mr. apple, to me, is not a call to remember of what was great, as a result of one man voicing his own 'yes,' who decided to live-out his own dream.  Rather, for me, this milestone in history, is the nudge, the call for greater awareness, to LIVE the appreciation of all forms of greatness, while it is alive, and present with-us, for-us, in the NOW, and carry THAT appreciation on, when the time comes for transferring over.  


Feel, and appreciate every moment of greatness in the present.  Be open and receiving of all the gifts life has to offer, deeper, fuller, and more open.  Use such loss, to commit to an even better life for you; higher choices, better habits, more refined life standards.  To release even more of the sorrow in our every day lives, the people, whose presence clouds the sunshine rays of the love that bursts from my ehart, and the same channel that is always open to receive the Universal magnificence.


Live in the now, acknowledging, celebrating greatness as we have it, when we have it, and carry the legacy of heroism in your heart, that, in turn would make way to your own. 


A hero is not somebody you follow. A true hero is somebody who, 
through her ideas and accomplishments, puts you in command of your own destiny. 
~Dr. M.J. Hurd


Day 5/90 Mission 'YOUR 2011 Christmas Six-Pack'

5/90  of the Mission 'YOUR 2011 Christmas Six-Pack'
Wow! ‎76 members and couting....  I want more daring souls and willing bodies !Almost one full week done.  Stay focused on what you DID get done, and as much as you did. DO YOUR BEST Forget the rest. DO EVEN BETTER NEXT !!!!
Get the right start! Go ADVANCED !

Day 1/90 Mission 'YOUR 2011 Christmas Six-Pack'

1/90  of the Mission 'YOUR 2011 Christmas Six-Pack'

1/90 you know what they say about the most important step of a new journey: the 1st ONE!  Welcome. I am so excited to share the next 90 days and see what we 
see!!!!!!  

Day 2/90 Mission 'YOUR 2011 Christmas Six-Pack'

2/90  of the Mission 'YOUR 2011 Christmas Six-Pack'
Day 2 on a new journey.  I only have half a dozen pics/stats. It is important to make your commitment clear and with an impact.  Posting your pics and stats is like STATING your intention, claiming your mission.....that will allow you to follow through, and be able to deal with all parts of the journey.   Get the focus muscles warmed up, and get a strong start everyone!

Day 4/90 Mission 'YOUR 2011 Christmas Six-Pack'

4/90 of the Mission 'YOUR 2011 Christmas Six-Pack'
You have done 4 full days, the weekend is right around the corner. I want you to KNOW that, and start planning ahead like you would for a special date: What will you do? Where will you go?  What will you wear?  How will you wear your hair?  Is he picking you up?  Or for guys, are you going to get her?  If so, are you bringing her flowers?  Are you going to her door, or just call her let her know you are outside?   Will you stay out late?  Will you be drinking?  Will you go back home together.....  You get it......  Plan ahead, have an idea, and commit to have an amazing time.  Commit to act to serve your happiness, and commit to provide respectful amazing experience for yourself and for your date.    If you think THIS far....it is harder to screw things up.  You get it.....  do the same with your weekend. DO not give in !!!!  DO NOT GIVE UP !!!!

Day 3/90 Mission 'YOUR 2011 Christmas Six-Pack'

3/90  of the Mission 'YOUR 2011 Christmas Six-Pack'
Day 3 seems to have picked up some momentum! Wow, we have more pics, more traffic, and more people. 72 so far are pledged to take it to the end. Remember this is a word you make for you, I am here to hold the space for you....but if you decide to quit, you cannot come back. No exceptions! Have a sweet night all ! Thursday should be a tough cookie day for you all.... 

Day ‎6/90 Mission 'YOUR 2011 Christmas Six-Pack'

6/90 of the Mission 'YOUR 2011 Christmas Six-Pack'
As Lincoln said to a young man who aspired to be a lawyer, “If you are resolutely determined to make a lawyer of yourself, the thing is more than half done already. Always bear in mind that your own resolution to succeed is more important than any other one thing.” How about you.....how determined are you to get your Six Pack ? YOU CHOOSE !!! xo

Day ‎7/90 Mission 'YOUR 2011 Christmas Six-Pack'

‎7/90  of the Mission 'YOUR 2011 Christmas Six-Pack'
How is it going everyone? Use today, the reminder of it, as time for you. REFLECT on the first "7" get ready for the 2nd. Spend 7 minutes, write down what worked what did not. Reflect on it. Make adjustments for the second 7, if necessary. I can't wait to hear your feedback ! I love you all. Happy Sunday!

Day ‎8/90 Mission 'YOUR 2011 Christmas Six-Pack'

‎8/90 Happy Monday!!!!! Let's take ownership. We haver 87 willing movers + shakers + dancers + climbers ..... Very cool. Only 13 short of the 100 I wanted initially. Take ownership of your effort. Rise your commitment AND your SUCCESS rate and create some ripple effect: Please, everyone, ask 2 people close to you, and make them commit too.... THIS will give you a lot of strength and sense of responsibility. What it takes to invite someone to change their lives, and see the commitment through with them, is indescribable, and very rewarding. Let's create the ripple effect. Boost your efforts: try my newest obsession, 'Advanced Greens plus'.


Not only is this a vitamin and antioxidant superFOOD, it also will help detox your system, which is essential for any fat break down process. More to come on this subject in the coming weeks for sure. Grab your bottle, and get taking it, within a week/two, you should be feeling a lot better

Day ‎9/90 Mission 'YOUR 2011 Christmas Six-Pack'

9/90 of the Mission, 'YOUR 2011 Christmas Six-Pack'
You should feel strength in your pursuit. 
You have already learned some important things about yourself in week 1.
What is it? 
Raise your awareness.
Become really aware of yourself, what you are doing, thinking, feeling, what you are doing, why you are doing it....
What influences, how and why.
Be aware this week.

This is for you, to say yes, and keep it!!!!!! 

Day 10/90 Mission 'YOUR 2011 Christmas Six-Pack'

10 /90  of the Mission 'YOUR 2011 Christmas Six-Pack'
Half way point into the second week, how ARE you doing?   
I was again discussing some feedback from people consulted, as to what happened *to* them, and as a result, they had no choice but to not follow through.  Say what??!!!!!!   What a shame, to self-proclaimed victimhood, because life got tough on you?  It is human to lose sight of the vision, to be tired, to be exhausted, to be broke, to eb broken up with, to have ill children, to have lost a job.....  That is all STUFF, you, the YOU is still untouched!!!!  Revise, and stay on track.  Keep growing, working, strengthening, happy'ing, rising over and above it all.   When you do *this* you will be grateful for all the *stuff* for they gave way to the better, newer, stronger, sexier, and so much better you!!!!!


Keep on honouring your commitment and stay through the full 90 days, or a few days short of you joined in later.  Stay meeting your commitment to stay on track every day.....it is just eating, exercise and you....  The rest of your life isnt asked to change.....even though it WILL radically transform!!!!!    Wait and see!   


PS - Remember the challenge upgrade: if you decide to quit, you can't come back !

Monday, October 03, 2011

The perfect marriage

I see marriage as the highest level bond between two people.  Why?  I see the two merging not only physically, but also at every level of their beings completely.  Let's say he is a business shark.  She learns of his skills, she knows his being. She can tell by the sheer knowing and awareness of him when he is on, or off, what he may needs at the time, and in trust and respect always always communicate what he needs, as he needs to him.  She is a pioneer of life, of the creative arts of being human, and a good oen at that. She loves their children.  He knows her, he know her strengths and her weaknesses.  He knows she does not need to be told what to do, but her fire needs his power, in order to burn in powerful steady flames of life force.  He learned the means and ways to bud in with a word, a suggestion, an act, or the wordless act of physically being there for her, to take over, whilest she can go within and recover her own life force.  This is the perfect dance of the two, never above, or beyond the other. Always an equal, in their own unique mixture of ever-growing individual expression of the Universal perfection....of life's yearning of its becoming of itself.