Love mad
Laugh happily
Dream graciously
Reach for the #Stars
Move your Body
Stay aligned
Stay active and moving all day, every day
Hold steady--your highest Vision for Your LIFE
Live Awake
Co-Create
Be Friend and befriend
Stop Trying--Quit, or Do
Never look back!
Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Tuesday, March 20, 2012
Tuesday, October 11, 2011
Day 16/90 Mission 'YOUR 2011 Christmas Six-Pack'
16/90 of the Mission 'YOUR 2011 Christmas Six-Pack'
This is the third week of the challenge, with some momentum under your belt. No matter your current mind-state, you must know that you HAVE what it takes, because you have completed over two full weeks. Check your progress, acknowledge the strengths, assess the shortcomings, and plan the week. KNOW what day is what workout, make sure to schedule rest days. Time to recover is as important ad the time to give your all. Have an awesome 16th day!!!!!
This is the third week of the challenge, with some momentum under your belt. No matter your current mind-state, you must know that you HAVE what it takes, because you have completed over two full weeks. Check your progress, acknowledge the strengths, assess the shortcomings, and plan the week. KNOW what day is what workout, make sure to schedule rest days. Time to recover is as important ad the time to give your all. Have an awesome 16th day!!!!!
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