If you feel drawn, let it enter your Being, releasing any old ideas of constriction or limitation and returning Your true essence as expansive, radiant Light.
"Divine Beloved, Change Me into someone
who can give with complete ease and abundance,
knowing You are the unlimited Source of All.
Let me be an easy open conduit for Your prosperity.
Let me trust that all of my own needs are
always met in amazing ways
and it is safe to give freely as my heart guides me.
And equally, please Change Me into someone
who can feel wildly open to receiving.
Let me know my own value, beauty and
worthiness without question.
Let me allow others the supreme pleasure of giving to me.
Let me feel worthy to receive in every possible way.
And let me extend kindness to all who need,
feeling compassion and understanding
in even the hardest situations.
Change me into One who can fully love, forgive
and accept myself... so I may carry your Light
without restriction.
Let everything that needs to go, go.
Let everything that needs to come, come.
I am utterly Your own.
You are Me.
I am You.
We are One.
All is well.
toshasilver©2013
LifeStyle Entrepreneur ✧ Coach ✧ Private Personal Trainer Yoga ✧ Wellness ✧ Healthy Nutrition + Lifestyle
Showing posts with label Christmas. Show all posts
Showing posts with label Christmas. Show all posts
Tuesday, December 24, 2013
Saturday, November 30, 2013
How to Holiday Eat
This is my take on Holiday Eating. I see nothing wrong with eating with family, company and at the same table eating the same foods. I LOVE Holiday eating. Every setting will have:
Turkey: pure meat
Veggies: prepped in different ways, I am sure you can get creative to keep it clean and lean
Starches (good ones): a small serving is good
Gravy: I hope I do not have to go there, we don't want it to come here....
Stuffing: I am sure we can live without it....who wants GMO and glue gunk in their intestines anyways....yukkkkk
Salad: of course
Pie, desserts etc: I am sure if you kept it clean a little treat after dinner, wait a while, don't stuff it all in at once, will NOT hinder your progress. All assuming you have been sanely eating up to this feast. If not, that is a whole different ballgame I get it. I am human too, learned the best way, on my own skin....through my own journey to and from the self.
The leftovers are great, again, treat it like real food, yourself with respect and love.
Remember when you love something, you care for it, you protect it. Stuffing yourself sick, and eating fast is not love for food, nor treating yourself.
Enjoy what you Eat.
xo
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Monday, October 17, 2011
Day 23/90 Mission 'YOUR 2011 Christmas Six-Pack'
23/90 of the Mission, 'YOUR 2011 Christmas Six-Pack'
I was sneaking a peak at John C Maxwell's new book: The 5 levels of Leadership:
Maxwell's premise of leadership is of influence. Substitute the word leadership, to wellness. I.e. a person's ability to influence determines their level of leadership. Influence is a learned skill, so is your level of health. You can realte that to the successful lifestyle one learns to lead, in terms of healthy choices, that ultimately produce a happy and healthy life. The key here is that success IS a learned behavior, whether of business, or lifestyle.
No matter what level of health you may be living at the current moment, you can learn anew, you can change that, the minute you decide. There is help, resources, mentors, coaches, and numerous different resources available for you if you are serious about a healthy lifestyle.
I LOVE the concept: Influence = Leadership. The quality and level of your authentic choices will determine the quality of your influence, hence the quality of your leadership you command in your life. INFLUENCE is one's authenticity bluntly and fearlessly put on the outside, for the whole world to see...feel....and be touched by.
Nothing has changed......
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