Win at EVERYTHING

I was inspired by Setch Godin’s blog this morning ‘No one plays the lottery if there are no winners’ (read here: http://bit.ly/f6gwsv). It made me think, is there a lottery that IS in our control, and we CAN win?


If you could predict  a lottery, or a specific outcome, would you go for it, and make yourself the winner?  If you KNEW you could turn the odds to succeed, daily, to your advantage, would you?  Of course you would, you would be silly not to? 

What if I told you, you CAN, would you change your life to be a DAILY WINNER, at the greatest PRIZE of your life, would you do things different right away?  I am sure, I have your attention now.  It is possible.  This lottery is your health; hence, your life.  While genetic make up is a factor, your daily nutritional habits can make you WIN big time. 

In the game of nutrition, you CAN make yourself the absolute winner, OR loser. YOU control the outcome.  While many fall for gambles of the boxed healthy meals, the bottles that promise to deliver the perfect weight, the powders that are supposed to leave the abs good to grade cheese on, it is in the purity of nutrition where you will find your WIN.  That is the bottom of the line truth. 

You need, NO powders, NO pills, NO NOTHING extra.  All you need is good, old self-education, and some guidance from a professional, who can help you learn food/nutrition, and what your body needs to be healthy and well-functioning.  Let me share, some of my favourite resources here:

-Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine 

-The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet 

-The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating

-Superfoods: The Food and Medicine of the Future

-The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right! 

-In Defense of Food: An Eater's Manifesto 

Get your nutrition 101 under your belt.  Begin to take control of your health.  Know what lands on your dinner table, in the lunch bag, or snack holder, at home, in the car, at the office, even when out to dine or at a social gathering.

You were born to be the WINNER.

2/15/11 7:34 AM