Advanced Greens Plus

Our “Advanced GREENS Plus” is the most complete greens supplement there is.  With over 70 different fruits, vegetables, and vitamin SUPERFOODS there simply  isn’t anything more you can want! Our quality greens powder can help with digestion,  detoxifying the body, as well as being anti-inflammatory by nature and packed full of probiotics.  All this in addition to the fact that one serving of Advanced GREENS Plus  is the equivalent of 10 servings of vegetables! ADVANCED GREENS plus

Today: P O W E R

Power start your day with a delicious smoothie:

* 2 'grabs' of fresh baby spinach

*1 cup fresh or frozen berries. 

Pick cranberries, blueberries, or mix them all in

* dash of organic apple cider vinegar

* approx. a hazelnut size fresh ginger

* 6-8 ice cubes 

* 2 cups filtered water

Put all in a blender and blend to desired consistency.  

Antioxidants, Iron, fibre, and a boost of vitamins. 

What more can you ask for to start your day well?

 

 

Enjoy!!!!

xo

Monika

52 weeks of bodily bliss, week 30: its a G thing

I love water. I love ice cold filtered water. I make ice cubes out of filtered water too. Hence it is an intrigue to make water interesting and even more healthy than it is...


One of my newest finds to spice up water,is ginger. It definitely is a new obsession :) The G-Goodness goes even further than to spice up water. 


Not only is ginger rich in potassium, magnesium, copper, manganese and vitamin B6. Ginger is also known to be a great GI remedy, a potent anti cancer and anti inflammatory aid, and a very powerful antioxidant.


A simple and delicious way to enjoy ginger: ginger tea. Buy fresh organic roots for this of course. After washing the roots, peel if preferred, slice them or cut them to large pieces. In a large pot of water bring to boil and allow for the tea to cool. Move the tea into a nice glass pitcher or other water container, place to the fridge over night. Enjoy in place of water, or as a replacement to lemonade on the hot summer days.

Cheers!

xo
Monika