Wednesday, November 11, 2009

Water and prevention????

Our body is made up of approximately 70% water. When our bodies do not move, the water in them becomes stagnant, creating a breeding ground for disease.

As you move your body with exercise, you stir the water, refreshing your body, renewing your energy and regaining strength.

Proper nutrition and exercise are as much a part of a healthy life as well. Do not neglect yrouself. It all starts and ends with you.


I use MAXGXL for recovery, health and keeping in top shape.  Try it today!

MonikaKovacs©2009

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