Got Energy?

If you are one who is likely to experience the afternoon slump, and are known to reach for some caffeine, and energy drink, or sugary snack, here is a great alternative.

Today, instead of reaching for the next cup of coffee, because you feel tired and 'need energy,' grab a glass of cold water.  It will energize you more, and you will feel renewed.
Bonus, even, your cells will thank you for it :) 

Check out www.monikakovacs.com for more great tips and tools for living healthier and keeping your vitality in check.