LifeStyle Entrepreneur ✧ Coach ✧ Private Personal Trainer Yoga ✧ Wellness ✧ Healthy Nutrition + Lifestyle
Wednesday, February 20, 2013
Stay - Poem by Me
Stay - Poem by Me
God sent You to Me,
Because He could not
Himself come to Me.
God Sent You to Me
So I may learn to Love
Him, through Your Being.
Stay.
I want to love you.
Stay.
I want to know you.
Stay.
I want to have you.
Stay.
I am to be
One with You.
God sent You to Me,
So you may stay.
Stay.
Undress.
Reveal.
Open.
Relax.
Be.
As One.
You and Me.
Tuesday, February 19, 2013
Why Dry ....
Taking fish oil supplements or another source of heart-healthy omega-3s, such as flax can really make a difference in helping your skin not get so very dry, as it is likely to happen this time of year.
This is likely the case, because of a component of omega-3s, eicosapentaenoic acid -- or EPA -- that is thought to help regulate the skin's oil/moisture production, as per the Discovery Health.
Some great products to get your daily omega-3's are:
TRUE Basics
TRUE Omega
If you wish to find out more as to what your body may need, visit my portal for a FREE vitamin profile and personal assessment: www.monikakovacs.com.
Be well, be happy.
xo
Monika
Saturday, February 16, 2013
There is more in you, a lot more.......
Afraid
We all have SO much fear inside; especially when it comes to the matters of the heart. Best proof: the very existence of books, rules, 'ways to love' etc... It is a huge business-idea, a very small, 'bring home TRUE Love, and enjoy it as a 'Divine Expression of YOU' idea. If you know what I mean.
Why else would you suppose we doubt, run from our organic crave and call for behind held by our beloved? Instead of reaching out, we run the opposite way, FEARING to appear a certain way, usually clingy or, wonder 'what they may think?' Best case scenario, we run to others, asking for advice; seeking 'what they may think,' or ask, 'what should I do?' And, at best, we receive the 'he should do this, if he really cared, ...' or the 'She should bap pap pap pa paaa...IF she really loved you.' Really?
Such waste of the most precious in us, and of our time.
None of us ever really go beyond this point, because THAT is, as we have been conditioned to believe, IS where it is safe. This is as far as we are conditioned to go to. Beyond here, is where we pull down the blinds, assume we are "Right." I.e. THIS IS where it is *still* safe for us to go, and beyond here we don't go. We just don't. It is like that safety net of invisible boundaries, we have learned NOT to move beyond. Such that an animal would be like, once they get accustomed to the limitations of the invisible fence.
Let me ask, assuming some small spark of 'a-ha' came forth from this piece, WHAT has FEAR cost you in your life, when it comes to love, or overall?
What has fear been costing you?
How do you think you can change this?
How WILL you change this?
If you are of the more evolved ones, how HAVE you moved beyond the boundaries of FEAR? What values have you brought into existence as a result of moving beyond the ideas of fear? How has fear transformed you into who you are today?
Wherever you are on your journey with fear, know this, fear truly really is just fear. False Evidence Appearing Real. Do your best to move into it, through it, and let it fall by your feet. Free yourself from its weight, its grab, it is but an illusion. The real you, happiness, all that you are and about to become is awaiting you right behind fear.
Wednesday, February 06, 2013
Sneaky Sources of BPA
BPA: it sneaks up. You think you have BPA-proofed your life, do double-check. I say this after I watched my mom and her friends drop near $1000 and some on tupperware at a party. Yes, it still happens.
Even if you remove all plastic from your food and water supply, there are still some sneaky ways that highly toxic BPA can find its way into your life. Here are the most common
Even if you remove all plastic from your food and water supply, there are still some sneaky ways that highly toxic BPA can find its way into your life. Here are the most common
- Cash register receipts: This usually shocks most people. But if you handle a receipt with your hands, then eat your food with your hands, BPA is getting in your system. Better yet, wash your hands immediately after touching one, or anytime before you eat. It IS stil more respectful to wash hands before we sit down to eat
- The lining of most canned foods. Source the brands that don’t use BPA
- Some baby bottles and pacifiers
- Many toys and other children’s products
- Some aluminum water bottles (stainless steel is generally safe). Do take a closer look please.
- Canned soda and beer. Do we really need another reason to leave pop and cans alone?
Sunday, February 03, 2013
Outrageously Open, do you dare to go there?
This book will change your life.
I welcome You Divine Order to have your way with me, I am open to receive your Divine sculpting of my Soul, to fit my Being + Purpose ever more beautifully into Your Divine Plan.
http://bit.ly/OO-TS
Saturday, February 02, 2013
Love Forever - poem by me
Love Forever - poem by me
Desires.
Faith.
Miracles.
Sparkles.
Secret Island
Mine
Yours, ours.
Minutes and joining together;
With you
How long is this ours?
All that we ever,
Wanted;
All that we ask for?
How long is long?
IS it ever too late?
In the room it may seem scary short;
Tension - released.
Flushed - soft.
Desiring - out of control.
Love me.
Do you believe here is,
Faith.
Miracles.
Sparkles.
Secret Island
Mine
Yours, ours.
Minutes and joining together;
With you
How long is this ours?
All that we ever,
Wanted;
All that we ask for?
How long is long?
IS it ever too late?
In the room it may seem scary short;
Scary good.
Afraid.
Delighted, as I note,
Outside, just around the corner,
Is a new day falls on us,
Another life awaits.
Another life awaits.
We are good.
Tension - released.
Flushed - soft.
Desiring - out of control.
Love me.
Do you believe here is,
The only place?
To create.
To create.
Demand,
To live.
To live.
Love forever.
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