We are used to see all the energy pills, drinks, coffees, teas, bars....anything you want promising you to rocket off the planet and become invincible. Nobody mentions the post-effects of crash and burn :)
Is there an alternative? What can make us high, energized, alert, vital and well?
Water. Drink lots of water. Daily, 2-4 liters.
How much water are you drinking?
Are you drinking enough?
Water can miraculously increase energy, reduce stress, detox, assimilate... SO many things that WILL improve your life overall. Being well-hydrated can shift you to a higher, and better place in your life, where you will naturally strive.
Cheers!!!!
www.monikakovacs.com
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