12/90 of the Mission 'YOUR 2011 Christmas Six-Pack'
GAME-CHANGER-ATTITUDE ADVICE: * BE * the diamond in the rough. So you do not have to be looking for it, you will just recognize the ones like you!!!!!!
Are you looking for the HOW to do this game of 'Six pack?' Are you wondering how to succeed? Are you causing yourself anxiety by simply thinking there are still 79 days left, and you are already feeling overwhelmed, ready to quit?
Make it easy: BE the success you are looking to achieve..... STEP INTO the picture. It is not easy, nor glamorous. But boy is it doable. You better believe it!!!! You better BE it !!!!!
Showing posts with label apple. Show all posts
Showing posts with label apple. Show all posts
Friday, October 07, 2011
Wednesday, October 05, 2011
Dear Mr. apple
Steve Jobs, or, Mr. apple, a pioneer of our time, a true visionary passed today. Within minutes of the news, public pledges to remember this amazing man's legacy filled the twitter, Facebook, and other social media lines.
Being as intuitive as I am, I was one of the people, who felt very sad, out of the blue, about five minutes before receiving the news. I literally felt tears filling my eyes while driving, without explanation (I was grateful, that I was in the privacy of my own vehicle). I thought I was just over tired, hence overly emotional, after a lengthy day. Then a message appeared on my phone: #RIP Steve jobs. I exclaimed in shock. I felt the tears run down my face. My throat was tight. I felt the same sensation, when I learned of the death of Michael Jackson, two years ago. I LOVE both of these men. They were true heroes of our times, they created, and stood-for, and 'in,' their legacy. I admired both--their heart, their passion, their fire--their unique expression of their deepest desires finding voice, made available for the world, to share-into.
I remember when I was about 14 years old, and I got my first walkman and audio tapes of Michael Jackson. I was on cloud nine. From that moment on I only loved that man more by the day. Same can be said, for, when I switched over to MAC, and I fell in love with everything technological from that point forward, not to mention the sense of possibilities available for us all--if we only believe in dreams.
The death of Mr. apple, to me, is not a call to remember of what was great, as a result of one man voicing his own 'yes,' who decided to live-out his own dream. Rather, for me, this milestone in history, is the nudge, the call for greater awareness, to LIVE the appreciation of all forms of greatness, while it is alive, and present with-us, for-us, in the NOW, and carry THAT appreciation on, when the time comes for transferring over.
Feel, and appreciate every moment of greatness in the present. Be open and receiving of all the gifts life has to offer, deeper, fuller, and more open. Use such loss, to commit to an even better life for you; higher choices, better habits, more refined life standards. To release even more of the sorrow in our every day lives, the people, whose presence clouds the sunshine rays of the love that bursts from my ehart, and the same channel that is always open to receive the Universal magnificence.
Live in the now, acknowledging, celebrating greatness as we have it, when we have it, and carry the legacy of heroism in your heart, that, in turn would make way to your own.
Being as intuitive as I am, I was one of the people, who felt very sad, out of the blue, about five minutes before receiving the news. I literally felt tears filling my eyes while driving, without explanation (I was grateful, that I was in the privacy of my own vehicle). I thought I was just over tired, hence overly emotional, after a lengthy day. Then a message appeared on my phone: #RIP Steve jobs. I exclaimed in shock. I felt the tears run down my face. My throat was tight. I felt the same sensation, when I learned of the death of Michael Jackson, two years ago. I LOVE both of these men. They were true heroes of our times, they created, and stood-for, and 'in,' their legacy. I admired both--their heart, their passion, their fire--their unique expression of their deepest desires finding voice, made available for the world, to share-into.
I remember when I was about 14 years old, and I got my first walkman and audio tapes of Michael Jackson. I was on cloud nine. From that moment on I only loved that man more by the day. Same can be said, for, when I switched over to MAC, and I fell in love with everything technological from that point forward, not to mention the sense of possibilities available for us all--if we only believe in dreams.
The death of Mr. apple, to me, is not a call to remember of what was great, as a result of one man voicing his own 'yes,' who decided to live-out his own dream. Rather, for me, this milestone in history, is the nudge, the call for greater awareness, to LIVE the appreciation of all forms of greatness, while it is alive, and present with-us, for-us, in the NOW, and carry THAT appreciation on, when the time comes for transferring over.
Feel, and appreciate every moment of greatness in the present. Be open and receiving of all the gifts life has to offer, deeper, fuller, and more open. Use such loss, to commit to an even better life for you; higher choices, better habits, more refined life standards. To release even more of the sorrow in our every day lives, the people, whose presence clouds the sunshine rays of the love that bursts from my ehart, and the same channel that is always open to receive the Universal magnificence.
Live in the now, acknowledging, celebrating greatness as we have it, when we have it, and carry the legacy of heroism in your heart, that, in turn would make way to your own.
 |
| A hero is not somebody you follow. A true hero is somebody who, through her ideas and accomplishments, puts you in command of your own destiny. ~Dr. M.J. Hurd |
Saturday, April 10, 2010
52 weeks of bodily bliss... week 15: Persimmon is the 'new apple
1 persimmon a day will keep the doctor away.
***for added antioxidant benefits, an amazing indulgence tip: dip slices of persimmons in melted dark chocolate....mmmmm
P.S. It is OK to lick the plate after :)
P.S. 2 It is also OK to share with someone special :)
I love fruits, all fruits. There are a few I take bias toward.
One of them is the ancient Japanese treasure: Persimmon. This delicious fruit is not only full of unique flavor, but rich in antioxidants, vitamins and twice the fiber of the same size apple. Check out the nutritional facts below (all courtesy of calorieking.com):
***for added antioxidant benefits, an amazing indulgence tip: dip slices of persimmons in melted dark chocolate....mmmmm
P.S. It is OK to lick the plate after :)
P.S. 2 It is also OK to share with someone special :)
Persimmons
Nutrition Facts
Calories 70 (293 kJ)
% DV 1
Total Fat 0.2g 0%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbs. 18.6g 6%
Dietary Fiber 3.6g 14%
Sugars 12.5g
Protein 0.6g
Calcium 8mg
Potassium 161mg
Apples
Nutrition Facts
Calories 48 (201 kJ)
% DV 1
Total Fat 0.1g 0%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs. 12.8g 4%
Dietary Fiber 1.3g 5%
Sugars 10.1g
Protein 0.3g
Calcium 5mg
Potassium 90mg
Wednesday, March 18, 2009
Persimmon: the *new apple*?
1 persimmon a day will keep the doctor away.
Persimmon is the 'new apple.'
I love fruits, all fruits.
There are a few I take bias toward.
One of them is the ancient Japanese treasure: Persimmon. This delicious fruit is not only full of unique flavor, but rich in antioxidants, vitamins and twice the fiber of the same size apple. Check out the nutritional facts below (all courtesy of calorieking.com):
***for added antioxidant benefits, an amazing indulgence tip: dip slices of persimmons in melted dark chocolate....mmmmm
P.S. It is OK to lick the plate after :)
P.S. 2 It is also OK to share with someone special :)
Persimmons
Nutrition Facts
Calories 70 (293 kJ)
% DV 1
Total Fat 0.2g 0%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbs. 18.6g 6%
Dietary Fiber 3.6g 14%
Sugars 12.5g
Protein 0.6g
Calcium 8mg
Potassium 161mg
Apples
Nutrition Facts
Calories 48 (201 kJ)
% DV 1
Total Fat 0.1g 0%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs. 12.8g 4%
Dietary Fiber 1.3g 5%
Sugars 10.1g
Protein 0.3g
Calcium 5mg
Potassium 90mg
Persimmon is the 'new apple.'
I love fruits, all fruits.
There are a few I take bias toward.
One of them is the ancient Japanese treasure: Persimmon. This delicious fruit is not only full of unique flavor, but rich in antioxidants, vitamins and twice the fiber of the same size apple. Check out the nutritional facts below (all courtesy of calorieking.com):
***for added antioxidant benefits, an amazing indulgence tip: dip slices of persimmons in melted dark chocolate....mmmmm
P.S. It is OK to lick the plate after :)
P.S. 2 It is also OK to share with someone special :)
Persimmons
Nutrition Facts
Calories 70 (293 kJ)
% DV 1
Total Fat 0.2g 0%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbs. 18.6g 6%
Dietary Fiber 3.6g 14%
Sugars 12.5g
Protein 0.6g
Calcium 8mg
Potassium 161mg
Apples
Nutrition Facts
Calories 48 (201 kJ)
% DV 1
Total Fat 0.1g 0%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs. 12.8g 4%
Dietary Fiber 1.3g 5%
Sugars 10.1g
Protein 0.3g
Calcium 5mg
Potassium 90mg
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