Showing posts with label abs. Show all posts
Showing posts with label abs. Show all posts

Monday, October 17, 2011

Day 23/90 Mission 'YOUR 2011 Christmas Six-Pack'

23/90 of the Mission, 'YOUR 2011 Christmas Six-Pack'

I was sneaking a peak at John C Maxwell's new book: The 5 levels of Leadership:
Maxwell's premise of leadership is of influence.  Substitute the word leadership, to wellness.  I.e. a person's ability to influence determines their level of leadership.  Influence is a learned skill, so is your level of health.  You can realte that to the successful lifestyle one learns to lead, in terms of healthy choices, that ultimately produce a happy and healthy life.  The key here is that success IS a learned behavior, whether of business, or lifestyle.  
No matter what level of health you may be living at the current moment, you can learn anew, you can change that, the minute you decide.  There is help, resources, mentors, coaches, and numerous different resources available for you if you are serious about a healthy lifestyle.
I LOVE the concept: Influence = Leadership.  The quality and level of your authentic choices will determine the quality of your influence, hence the quality of your leadership you command in your life.  INFLUENCE is one's authenticity bluntly and fearlessly put on the outside, for the whole world to see...feel....and be touched by. 
Nothing has changed......

Thursday, October 13, 2011

Day 18/90 Mission 'YOUR 2011 Christmas Six-Pack'

18/90  of the Mission 'YOUR 2011 Christmas Six-Pack'
‎This is the 18th day, and it is the 13th. You know how I feel about the number 13: http://monikakovacs.blogspot.com/2011/10/day-1390-mission-your-2011-christmas.html


".... is exactly like your inner power. Are you afraid of it? Are you in touch with it? Are you aware of it, and able to consciously use it, for your own benefit? "


Are you still in it to win it?

Nothing has changed.....

Tuesday, October 11, 2011

Day 16/90 Mission 'YOUR 2011 Christmas Six-Pack'

16/90  of the Mission 'YOUR 2011 Christmas Six-Pack'
‎This is the third week of the challenge, with some momentum under your belt. No matter your current mind-state, you must know that you HAVE what it takes, because you have completed over two full weeks. Check your progress, acknowledge the strengths, assess the shortcomings, and plan the week. KNOW what day is what workout, make sure to schedule rest days. Time to recover is as important ad the time to give your all. Have an awesome 16th day!!!!!

Friday, October 07, 2011

Day 12/90 Mission 'YOUR 2011 Christmas Six-Pack'

12/90  of the Mission 'YOUR 2011 Christmas Six-Pack'


GAME-CHANGER-ATTITUDE ADVICE:  * BE *  the diamond in the rough.  So you do not have to be looking for it, you will just recognize the ones like you!!!!!! 


Are you looking for the HOW to do this game of 'Six pack?'  Are you wondering how to succeed?  Are you causing yourself anxiety by simply thinking there are still 79 days left, and you are already feeling overwhelmed, ready to quit?   


Make it easy: BE the success you are looking to achieve.....  STEP INTO the picture.  It is not easy, nor glamorous.  But boy is it doable.  You better believe it!!!!  You better BE it !!!!!