74 /90 Mission 'YOUR 2011 Christmas Six-Pack'

74/90  of  Mission 'YOUR 2011 Christmas Six-Pack'

Only 16 days to go, we are almost there.   Are you still on track?   It is getting closer and things are getting busier.  There is less and less time to keep ourselves on our calendars.  

One way to cope is to use pre-made, customized plans for you, for nutrition and exercise.   This way taking out ALL the guess work.  All you have to do is spend 15 minutes the night before, prepare and line up your delicious meals, and another 15 before work to exercise.  That is it.  This way, you can enjoy everything the Holiday Season has to offer, and never have to worry about the exercise, the healthy breakfast etc. you *know* you should have had...  Go to TRUESTAR Health for all your needs to get you up and on with a customized plan for you.  Also, while there, check out TRUESTAR's award winning vitamins and organic supplements to really tweak your performance. 

Winning!

20,000 Green Smoothies!!

Are you ready to kick your kale up a few thousand notches?

It’s your last chance this weekend to join a few hundred of
your closest chard chugging chums as we get ready for the
Live, Full-Support 21-Day Green Smoothie Detox 
starting on Monday!

Green Smoothie Queen

We’ll start this natural detox program with a gentle
transition week, and then we launch into green smoothie
glory!

There will be well over 300+ people on this program,
including the Green Smoothie Girl, Robyn Openshaw.  If
you’re in, and commit to drinking 3 green
smoothies per day for 21 days, together we’ll be guzzling
about 20 000 green smoothies!

That’s a lotta lawnmower pulp!
It’s also a lotta happy livers! 

Green Smoothie Queen

Livers deserve spring vacations too!  So, register now, and

get ready to renew: Green Smoothie Queen

~ your tour guide to the 20 000 green smoothie
trip of a lifetime!

xo

Green Smoothie Queen Monika 

p.s.  There will be menu planners, recipe alternatives,
educational teleseminars, online journals,
and everything you need.  I promise, the only way to fail,
is not to follow along!!!

Commit & Cleanse your way to vitality!!

Exercise + Diet

Exercise + Diet = Happiness + Wellness

What if, you substituted the word Exercise for Movement, and Diet for Eating.  It feels so much more attainable, and doable, doesn't it?  It is our nature to do both.  Take the pressure off, daily commit to:

-Movement, and, get up daily, and do a little more than you think you should

-Eating, choose a little wiser than you KNOW you DO.

That is it.

We need to do both, it is our nature--with better quality choices !