Running on adrenalin no more

Running on adrenalin 
Having that glorified, is boring
It is tiring and lacks life for me

It is like loud obnoxious noise at a concert
You do not enjoy and
Must escape
And I LOVE concerts
The kinds that make me melt into my seat
Or without notice
I am picked up into the enjoyment
And only brought back down, when
The artists had sang the last song

Years ago I was the opposite
I thought it WAS the very value to glorify
The only way that COUNT

Not today
Not anymore

Today, I want to feel, sense, clearly and fully

I want to have the purity of the exact experience before me
One I choose
One I realize
One I desire
One that resonates with my Highest within me
As me
One I am

Are Bikini/Figure Competitions really the answer to cure Eating Disorders?

Are Bikini/Figure Competitions really the answer to cure Eating Disorders?

This is for the ladies in mind, but the gent's are also invited to read and reflect.

This morning I was prompted by a post on Eating Disorders, it was in connection to the Bikini/Figure Competitions, whose season is now in full effect.

To be very clear, Bikini/Figure Competitions are NOT cure for Eating Disorders, far from it.  You may feel like it as you are getting close to contest day and you SEE the results and are feeling good about what your mirror reflects and the 'Like's you receive on social media.

Eating Disorders are the RESULT, the EFFECT of some underlying MAJOR, if not complete disconnect of the self from the Self.  It is the disintegration of one's whole being/existence at the mental, soul and physical level.   Contest Prep is like highest flammable oil one self-volitionally pours over the already lit fires--one desperately, yet foolishly attempted to control for some while.....

We have an entire industry (that is blowing up), built around this and more.
Why?
Why do we bring about more disorders and glorify it?
Why?
And claim, 'you look great!'
Yes, on stage.  Maybe.  And, from the distance.  And on images....
In reality, no. It is not pretty, it is not normal, it is not natural. It is not alive, it is not at peace, it is not happy, it is not prosperous, it is not fulfilling.

You can have it all, but you have to know what you are doing, and most importantly WHY!!!!  It may take a more frustrating, far from the mainstream 'how to'
But as you commit and follow it through your results will be beautiful, healing and healthy.......

Sending you my love.
xo
Monika

#MyCoachMonika
#MonikaKovacs
#eatingdisorder
#bulimia
#anorexia
#Contestprep
#healthy
#fitness
#diet
#weightloss

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• Richard Bernstein, MD, world-famous diabetologist and author
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• Franziska Sprizler, RD, CDE, The Low Carb Dietitian

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The Diabetes World Summit 2015

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